Jan 12 - Jan 15, 2026 | Change

via Laurebina La & Helambu side trek (4 days)
Langtang Region, Nepal

View full itinerary: Gosainkunda

Highlights: Gosainkunda and Laurebina La

Difficulty: moderate
via Laurebina La & Helambu

This route goes over the 4610 m (15,125 ft) Laurebina La pass offering expansive views over the region before descending to Helambu. Continuing through forests and villages the trail descends to the road head at Timbu.

Weather Conditions in January

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January is one of the coldest and driest months, which makes it good for Himalayan views while wearing lots of layers. While there is little rain, skies in the hills and valleys further from the high mountains can be hazy from dust and pollution. The days are short and the nights long, so you can finally catch up on War and Peace while hiking the Himalayas. Now that’s something to be proud of! Go with the e-book version, your back or your porter’s back will thank you for it. At high altitudes, temperatures can drop to well below freezing. Even during the day, temperatures may not rise much above freezing, if at all, and the snow that does fall doesn’t melt and can become hard and icy. This can make crossing high passes more difficult. During this season it may be wise to bring crampons or at a minimum a good trekking pole.

At a glance
On average there are 2 days with precipitation in January. The highest point on the trek is Laurebina La at 4610 m. During January, expect high temperatures of around -0.3°C (31°F) and lows down to -17.3°C (1°F) at Laurebina La.

via Laurebina La & Helambu Side trek
(Elevation Profile)

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Mon Jan 12 (day 1)

Gosainkunda (4380 m)

About 5-6 hours from Sing Gompa
Expect typical high termperatures of about 1.1°C (34°F) and lows of about -15.9°C (3°F) in January.

Gosainkunda
Tue Jan 13 (day 2)

Laurebina La (4610 m)

About 1-2 hours from Gosainkunda to reach the top of the pass
Expect typical high termperatures of about -0.3°C (31°F) and lows of about -17.3°C (1°F) in January.

Laurebina La
Mark Thomsen

Ghopte (3500 m)

About 6-7 hours from Gosainkunda
Expect typical high termperatures of about 6.4°C (44°F) and lows of about -10.6°C (13°F) in January.

Wed Jan 14 (day 3)

Tharepati (3500 m)

About 7-9 hours from Gosainkunda, if the group is fast it may be possible to stay in Tharepati instead of Ghopte
Expect typical high termperatures of about 6.4°C (44°F) and lows of about -10.6°C (13°F) in January.

Melamachigaun (2500 m)

For a more leisurely descent groups can stay break the trek from Ghopte to Timbu at Melamachigaun
Expect typical high termperatures of about 12.4°C (54°F) and lows of about -4.6°C (24°F) in January.

Timbu (1375 m)

7-9 hours from Ghopte or 6-7 hours from Tharepati
Expect typical high termperatures of about 19.2°C (67°F) and lows of about 2.2°C (36°F) in January.

Thu Jan 15 (day 4)
Public bus from Timbu to Kathmandu (Not Included)

Estimated cost: $3.00
Travel time: about 5 hours
Please pay the fare for your guide & porter (if you have hired one)

Kathmandu (1337 m)

Expect typical high termperatures of about 19.4°C (67°F) and lows of about 2.4°C (36°F) in January.

Kathmandu