May 8 - May 11, 2024 | Change

via Lower Gokyo Valley Loop via Ama Dablam Base Camp to Dingboche side trek (4 days)
Everest Region, Nepal

View full itinerary: Three Passes & Everest Base Camp

Highlights: Ama Dablam Base Camp

Difficulty: moderate
via Lower Gokyo Valley Loop

Explore the lower Gokyo Valley, following the east side of the valley up to Nha and returning down the west side of the Valley via Dole, before crossing back to the east side at Phortse and returning to Pangboche.

Side trip via Ama Dablam Base Camp to Dingboche: If you itching to get off the trekking highway up to Everest Base Camp a day detour off to the much less visited Ama Dablam Base Camp may be just what your looking for. This off the beaten path side trip take you right up to the base of one of the Khumbu regions most beautiful mountains. Along the way, you’ll get views of Everest as you pass by yak shelters and walls constructed by Sherpa herdsmen.

Weather Conditions in May

change start

May is the end of the ‘Spring Season’ when temperatures are more moderate and the pre-monsoon moisture increases the chance of precipitation as the month progresses. It can be hot and humid in the valleys at low elevations, so make sure you carry enough water. Like the rest of the spring, clear mornings typically give way to cloudy afternoons. At high altitudes, the precipitation can turn to snow, although at trekking elevations the accumulation does not usually get too deep. May is also the season when many 8000 m peaks are climbed so base camps of these mountains will be busy with activity.

At a glance
On average there are 12 days with precipitation in May. The highest point on the trek is Ama Dablam Base Camp at 4600 m. During May, expect high temperatures of around 9.8°C (50°F) and lows down to -3.2°C (26°F) at Ama Dablam Base Camp.

via Lower Gokyo Valley Loop via Ama Dablam Base Camp to Dingboche Side trek
(Elevation Profile)

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Wed May 8 (day 1)

Pangboche (3930 m)

About 2 hours from Tengboche
Expect typical high termperatures of about 13.8°C (57°F) and lows of about 0.8°C (33°F) in May.

Pangboche

Phortse (3840 m)

about 1-2 hours from Pangboche
Expect typical high termperatures of about 14.4°C (58°F) and lows of about 1.4°C (35°F) in May.

Phortse

Thare (4390 m)

Expect typical high termperatures of about 11.1°C (52°F) and lows of about -1.9°C (29°F) in May.

Nha (4440 m)

About 3-4 hours from Phortse
Expect typical high termperatures of about 10.8°C (51°F) and lows of about -2.2°C (28°F) in May.

Thu May 9 (day 2)

Machhermo (4400 m)

About 30 min from Nha
Expect typical high termperatures of about 11.0°C (52°F) and lows of about -2.0°C (28°F) in May.

Machhermo

Dole (4090 m)

Expect typical high termperatures of about 12.9°C (55°F) and lows of about -0.1°C (32°F) in May.

Dole

Phortse Thanga (3650 m)

About 2-3 hours from Machhermo
Expect typical high termperatures of about 15.5°C (60°F) and lows of about 2.5°C (37°F) in May.

Phortse (3840 m)

About 30 min from Phortse Thanga
Expect typical high termperatures of about 14.4°C (58°F) and lows of about 1.4°C (35°F) in May.

Phortse

Pangboche (3930 m)

About 2-3 hours from Phortse
Expect typical high termperatures of about 13.8°C (57°F) and lows of about 0.8°C (33°F) in May.

Pangboche
Fri May 10 (day 3)

Ama Dablam Base Camp (4600 m)

about 3 hours up from Pangboche
Expect typical high termperatures of about 9.8°C (50°F) and lows of about -3.2°C (26°F) in May.

Ama Dablam Base Camp

Pangboche (3930 m)

About 1-1.5 hours back down from Ama Dablam Base Camp
Expect typical high termperatures of about 13.8°C (57°F) and lows of about 0.8°C (33°F) in May.

Pangboche

Dingboche (4410 m)

About 3 hours from Pangboche
Expect typical high termperatures of about 10.9°C (52°F) and lows of about -2.1°C (28°F) in May.

Dingboche
Sat May 11 (day 4)