Jul 4 - Jul 14, 2025 | Change

Nar Phu Jagat Start and Humde to Besi Sahar via Jeep Finish trek (11 days)
Annapurna Region, Nepal

Rating: |

Highlights: Phugaon, Nar, and Kang La

Difficulty: challenging
Nar Phu
Starting at $689 usd
For 1 person -Guide & Permits
Includes guide and all required permits & entry fees
$31.03 /day per person for guide
+ $30 per person for guide's insurance
+ $15 per person for restricted area permit processing
+ $35.75 per person for vat tax
+ $126 per person for permits
+ $140 for single surcharge for Restricted Area

( Purchase of at least 2 permits required. If someone else joins your trek this fee will be refunded.)

Teahouse lodging, food, & transportation paid separately.

Sherpana prices are based on group size. We refund you the difference if more people join your trek.
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Included Services
  • Permits ACAP and Nar-Phu Restricted Area Permit
  • Guide Guide's wages, food, lodging, and insurance
  • Restricted Area Permit Processing
  • VAT Tax 13% Nepal Government Tax
Optional Services (Porter)
  • Porter Each porter may carry no more than 20 kg (44 lb). One porter is usually enough for 2 people's gear. Government required insurance covers the porter in case of an accident while on the trip.
    $20 per day per porter

    + $30 per porter for porter's insurance
    + $2.21 per day per porter for vat tax (porter)

Would you like to request a specific guide?

If you do not specify a guide, a request will be sent to all available guides (once a payment is made and the trek is confirmed). Once confirmed, you can choose from the guides who indicated that they would like to lead your trek, or ask us to recommend a guide.

The trek to Phugaon, Nar and over the Kang La pass is a hidden jewel of the Annapurna Region. It combines spectacular mountain scenery with vibrant Tibetan culture in a remote and rustic setting. For those looking to get off the beaten track and explore the hidden wonders of Nepal the trek to Nar and Phu is the perfect choice.

Side trip Humde to Besi Sahar via Jeep Finish: If you are in a rush it is possible to catch a jeep hike all the way to Humde and catch a shared jeep to Besi Sahar the next day and reduce the trek by a day. Keep in mind there are fewer jeeps than leave from Chame.

Side trip Jagat Start: Add a few days of walking along the classic Annapurna Circuit by starting from Jagat.

Weather Conditions in July

change start

July is well into the monsoon season. Low elevations are hot and humid, with at least some rain likely during each day. At higher altitudes, the weather is cool and damp. But the clouds are usually the most frustrating part of monsoon trekking.

At a glance
On average there are 23 days with precipitation in July. The highest point on the trek is Kang La at 5306 m. During July, expect high temperatures of around 4.6°C (40°F) and lows down to -3.4°C (26°F) at Kang La.

Nar Phu Jagat Start and Humde to Besi Sahar via Jeep Finish Trek
(Elevation Profile)

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Fri Jul 4 (day 1)

Kathmandu (1337 m)

Expect typical high termperatures of about 28.4°C (83°F) and lows of about 20.4°C (69°F) in July.

Kathmandu

Besi Sahar (800 m)

Expect typical high termperatures of about 31.6°C (89°F) and lows of about 23.6°C (74°F) in July.

Shared vehicle from Besi Sahar to Jagat (Not Included)

Estimated cost: $10.00
Travel time: about 4 hours
If you want to make it to Jagat in the same day from Kathmandu leave early in the morning
Please pay the fare for your guide & porter (if you have hired one)

Jagat (1290 m)

From May through early October it is sometimes not possible to reach Jagat by road due to landslides caused by rains. In that case you may have to start walking at an earlier point and the trek may take an extra day or two so make sure you plan accordingly. Please pay your guide and porter for any extra days they work beyond the time you booked.
Expect typical high termperatures of about 28.7°C (84°F) and lows of about 20.7°C (69°F) in July.

Sat Jul 5 (day 2)

Chamje (1410 m)

Expect typical high termperatures of about 27.9°C (82°F) and lows of about 19.9°C (68°F) in July.

Chamje

Tal (1700 m)

Expect typical high termperatures of about 26.2°C (79°F) and lows of about 18.2°C (65°F) in July.

Tal

Dharapani (1960 m)

About 6-7 hours from Jagat
Expect typical high termperatures of about 24.6°C (76°F) and lows of about 16.6°C (62°F) in July.

Dharapani
Sun Jul 6 (day 3)

Bagarchhap (2160 m)

Expect typical high termperatures of about 23.4°C (74°F) and lows of about 15.4°C (60°F) in July.

Koto (2620 m)

About 5-6 hours from Dharapani
Expect typical high termperatures of about 20.7°C (69°F) and lows of about 12.7°C (55°F) in July.

Mon Jul 7 (day 4)

Meta (3560 m)

About 8-10 hours from Koto. This is a large altitude gain from Koto if not pre acclimatized it is recommended that you add a second night in Meta
Expect typical high termperatures of about 15.0°C (59°F) and lows of about 7.0°C (45°F) in July.

Tue Jul 8 (day 5)

Kyang (3820 m)

About 5-6 hours from Meta
Expect typical high termperatures of about 13.5°C (56°F) and lows of about 5.5°C (42°F) in July.

Phugaon (4080 m)

About 4-5 hours from Khyang or 9-10 hours from Meta. Acclimatization Day to explore around Phu.
Expect typical high termperatures of about 11.9°C (53°F) and lows of about 3.9°C (39°F) in July.

Wed Jul 9 (day 6)

Phugaon (4080 m)

Thu Jul 10 (day 7)

Kyang (3820 m)

Expect typical high termperatures of about 13.5°C (56°F) and lows of about 5.5°C (42°F) in July.

Nar Phedi (3490 m)

About 7-8 hours from Phu
Expect typical high termperatures of about 15.5°C (60°F) and lows of about 7.5°C (46°F) in July.

Fri Jul 11 (day 8)

Nar (4110 m)

About 3.5-4.5 hours from Nar Phedi
Expect typical high termperatures of about 11.7°C (53°F) and lows of about 3.7°C (39°F) in July.

Sat Jul 12 (day 9)

Kang La (5306 m)

About 5 hours from Nar
Expect typical high termperatures of about 4.6°C (40°F) and lows of about -3.4°C (26°F) in July.

Ngawal (3650 m)

Expect typical high termperatures of about 14.5°C (58°F) and lows of about 6.5°C (44°F) in July.

Ngawal

Humde (3280 m)

About 1 to 1.5 hours from Ngawal or about 8-10 hours via the Kang La from Nar
Expect typical high termperatures of about 16.7°C (62°F) and lows of about 8.7°C (48°F) in July.

Sun Jul 13 (day 10)
Shared vehicle from Humde to Besi Sahar (Not Included)

Estimated cost: $50.00
Travel time: about 10 hours
Jeeps leave early in the morning from Manang jeep stand.
Please pay the fare for your guide & porter (if you have hired one)

Besi Sahar (800 m)

There is a monopoly on jeeps from Humde down to Besi Sahar requiring a change in vehicles at Besi Sahar.
Expect typical high termperatures of about 31.6°C (89°F) and lows of about 23.6°C (74°F) in July.

Mon Jul 14 (day 11)
Public bus from Besi Sahar to Kathmandu (Not Included)

Estimated cost: $6.00
Travel time: about 6 hours
Please pay the fare for your guide & porter (if you have hired one)

Kathmandu (1337 m)

Expect typical high termperatures of about 28.4°C (83°F) and lows of about 20.4°C (69°F) in July.

Kathmandu
you can add extra rest days after the itinerary is created

by Timothy (UK) on Jun 16, 2019

Nar Phu via Thorung La, via Kagbeni, and via Marpha led by Ang Tsering Sherpa

by Timothy (UK) on Jun 16, 2019

Nar Phu via Thorung La, via Kagbeni, and via Marpha led by Ang Tsering Sherpa