Jun 22 - Jun 28, 2018 | Change

Rolwaling Valley trek (7 days)
Rolwaling, Nepal

Highlights: Sumigaun, Beding, Na, and Tsho Rolpa

Difficulty: challenging
Starting at $281 usd
For 1 person -Guide & Permits
Includes guide and all required permits & entry fees
$30.04 /day per person for guide
+ $30 per person for guide's insurance
+ $40 per person for permits

Teahouse lodging, food, & transportation paid separately.

Sherpana prices are based on group size. We refund you the difference if more people join your trek.
edit/change number of trekkers
Currently you have 0 guests trekking with you.
Included Services
  • Permits GCAP and TIMS Card
  • Guide Guide's wages, food, lodging, and insurance
Optional Services (Porter)
  • Porter Each porter may carry no more than 20 kg (44 lb). One porter is usually enough for 2 people's gear. Government required insurance covers the porter in case of an accident while on the trip.
    $20 per day per porter

    + $30 per porter for porter's insurance

Would you like to request a specific guide?

If you do not specify a guide, a request will be sent to all available guides (once a payment is made and the trek is confirmed). Once confirmed, you can choose from the guides who indicated that they would like to lead your trek, or ask us to recommend a guide.

Easily reachable by road from Kathmandu, the Rolwaling Valley is a great option for those with limited time and want to trek into a less touristy area of the Himalayas. The lodges in this region are far more rustic than those in the nearby Everest Region, so don’t expect wood fired pizzas and attached bathrooms. But what the area lacks in creature comforts it makes up in rugged beauty. While the basic version of this trek does not go over any high passes, it is plenty strenuous with a steep climb of 600 m (1,970 ft) in the first 2 hours. The trail passes through rhododendron forests and past several waterfalls before rising above the tree line just after Beding. The valley widens at Na to reveal a glorious surround-sound of high snow-clad peaks. At the head of the valley is the large Tsho Ropa, a glacial lake at the foot of the Tashi Lapsa pass into the Khumbu (Everest Region).

Weather Conditions in June

change start

The middle of June typically marks the beginning of the monsoon. Clear mornings are still possible but get increasingly less likely towards the end of the month. Be prepared for rain and hot humid weather in the low elevation valleys. The added moister means the hills are beginning to change to their vibrant monsoon green. The weather is generally a little drier than in the low valleys at high altitude, but cloud cover can be frustrating when trekking to viewpoints. As always in the spring, early morning is your best chance for clear skies.

On average there are 17 days with precipitation in June. The highest point on the trek is Tsho Rolpa at 4580 m. During June, expect high temperatures of around 9.9°C (50°F) and lows down to -0.1°C (32°F) at Tsho Rolpa.

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Fri Jun 22 (day 1)

Kathmandu (1337 m)

Expect typical high termperatures of about 29.4°C (85°F) and lows of about 19.4°C (67°F) in June.

Public bus from Kathmandu to Chetchet (Not Included)

Estimated cost: $6.00
Travel time: about 10 hours
Please pay the fare for your guide & porter (if you have hired one)

Chetchet (1400 m)

If taking the local bus it may be necessary to use headlamps to reach Sumigaun depending on when the bus arrives.
Expect typical high termperatures of about 29.0°C (84°F) and lows of about 19.0°C (66°F) in June.

Sumigaun (2000 m)

About 2-3 hours up a steep stairs in the cliffside from the road at Chetchet
Expect typical high termperatures of about 25.4°C (78°F) and lows of about 15.4°C (60°F) in June.

Sat Jun 23 (day 2)

Surmuche (2470 m)

About 3 hours up and down through forest from Sumigaun
Expect typical high termperatures of about 22.6°C (73°F) and lows of about 12.6°C (55°F) in June.

Kyalche (Kelje) (2760 m)

About 2 hours some up and down through forest and past waterfalls from Surmuche
Expect typical high termperatures of about 20.8°C (69°F) and lows of about 10.8°C (51°F) in June.

Sun Jun 24 (day 3)

Dongang (2800 m)

About 30 minutes through forest from Kyalche to the riverside.
Expect typical high termperatures of about 20.6°C (69°F) and lows of about 10.6°C (51°F) in June.

Dangding (3340 m)

About 2-3 hours from Dongang, the lodge at Dangding is only open during the fall high season.
Expect typical high termperatures of about 17.4°C (63°F) and lows of about 7.4°C (45°F) in June.

Beding (3720 m)

About 3 hours from Dangding (6 hours from Dongang), the trail follows the river passing mountain views and waterfalls
Expect typical high termperatures of about 15.1°C (59°F) and lows of about 5.1°C (41°F) in June.

Mon Jun 25 (day 4)

Na (4200 m)

About 3 hours from Beding
Expect typical high termperatures of about 12.2°C (54°F) and lows of about 2.2°C (36°F) in June.

Tue Jun 26 (day 5)

Tsho Rolpa (4580 m)

About 2.5 to 3 hours from Na and 1-2 hours return
Expect typical high termperatures of about 9.9°C (50°F) and lows of about -0.1°C (32°F) in June.

Na (4200 m)

Expect typical high termperatures of about 12.2°C (54°F) and lows of about 2.2°C (36°F) in June.

Beding (3720 m)

About 2 hours down from Na
Expect typical high termperatures of about 15.1°C (59°F) and lows of about 5.1°C (41°F) in June.

Wed Jun 27 (day 6)

Dongang (2800 m)

About 3-4 hours down from Beding
Expect typical high termperatures of about 20.6°C (69°F) and lows of about 10.6°C (51°F) in June.

Kyalche (Kelje) (2760 m)

About 20 minutes from Dongang
Expect typical high termperatures of about 20.8°C (69°F) and lows of about 10.8°C (51°F) in June.

Surmuche (2470 m)

About 2 hours from Kyalche (Kelje)
Expect typical high termperatures of about 22.6°C (73°F) and lows of about 12.6°C (55°F) in June.

Sumigaun (2000 m)

About 2 hours from Surmuche
Expect typical high termperatures of about 25.4°C (78°F) and lows of about 15.4°C (60°F) in June.

Thu Jun 28 (day 7)

Chetchet (1400 m)

About 1-1.5 hours steep down to the road at Chetchet (Bus to Kathmandu at 6 am and 7 am)
Expect typical high termperatures of about 29.0°C (84°F) and lows of about 19.0°C (66°F) in June.

Public bus from Chetchet to Kathmandu (Not Included)

Estimated cost: $6.00
Travel time: about 10 hours
Please pay the fare for your guide & porter (if you have hired one)

Kathmandu (1337 m)

Expect typical high termperatures of about 29.4°C (85°F) and lows of about 19.4°C (67°F) in June.

you can add extra rest days after the itinerary is created