Sep 29 - Oct 4, 2022 | Change

Tamang Heritage Trail trek (6 days)
Langtang Region, Nepal

Rating: |

Highlights: Gatlang and Thuman

Difficulty: moderate
Tamang Heritage Trail
Starting at $290 usd
For 1 person -Guide & Permits
Includes guide and all required permits & entry fees
$31.05 /day per person for guide
+ $30 per person for guide's insurance
+ $19.50 per person for vat tax
+ $53 per person for permits

Teahouse lodging, food, & transportation paid separately.

Sherpana prices are based on group size. We refund you the difference if more people join your trek.
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Currently you have 0 guests trekking with you.
Included Services
  • Permits Langtang National Park Entry and TIMS Card
  • Guide Guide's wages, food, lodging, and insurance
  • VAT Tax 13% Nepal Government Tax
Optional Services (Porter)
  • Porter Each porter may carry no more than 20 kg (44 lb). One porter is usually enough for 2 people's gear. Government required insurance covers the porter in case of an accident while on the trip.
    $20 per day per porter

    + $30 per porter for porter's insurance
    + $2.21 per day per porter for vat tax (porter)

This trip has optional side trips. Would you like to see the options?

The Tamang are an ethnic group that inhabits the southern slopes of the Himalayas. They trace their origins back to the Tibetan plateau and share many similar religious cultural practices with their Tibetan neighbors to the north. Get up and close to Tamang culture on this trek through the Tamang villages of Gatlang, Thuman, and Briddim. This off the beaten track trek will give you an intimate look into the culture, while enjoying breathtaking Himalayan views along the way. To do this trek in 5 days you can take a hired jeep from Kathmandu directly to Gatlang.

Weather Conditions in September

change start

Mid-September marks the start of the ‘Fall Season’ historically the monsoon would end in mid-September, however in recent years the monsoon has officially withdrawn in early October. While there is a good chance of precipitation, clear skies and lush, rice paddy terraced hills are your spectacular when it is not raining. The chance of rain decreases as the month progresses.

At a glance
On average there are 15 days with precipitation in September. The highest point on the trek is Tatopani, Tamang at 2600 m. During September, expect high temperatures of around 20.8°C (69°F) and lows down to 10.8°C (51°F) at Tatopani, Tamang.

Tamang Heritage Trail Trek
(Elevation Profile)

Available Side Trips

Add side trips by clicking '' in the itinerary below.

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Thu Sep 29 (day 1)

Kathmandu (1337 m)

Expect typical high termperatures of about 28.4°C (83°F) and lows of about 18.4°C (65°F) in September.


Highlights: Gatlang

You can save a day by taking a hired jeep from Kathmandu directly to Gatlang

Public bus from Kathmandu to Syapru Besi (Not Included)

Estimated cost: $10.00
Travel time: about 7 hours
Please pay the fare for your guide & porter (if you have hired one)

Syapru Besi (1450 m)

Expect typical high termperatures of about 27.7°C (82°F) and lows of about 17.7°C (64°F) in September.

Syapru Besi
Fri Sep 30 (day 2)

Gatlang (2300 m)

About 5 hours from Syapru Besi
Expect typical high termperatures of about 22.6°C (73°F) and lows of about 12.6°C (55°F) in September.

Mark Thomsen
Sat Oct 1 (day 3)

Tatopani, Tamang (2600 m)

About 5-7 hours from Gatlang
Expect typical high termperatures of about 19.8°C (68°F) and lows of about 5.8°C (42°F) in October.

Tatopani, Tamang
Sarah Cunningham
Sun Oct 2 (day 4)

Thuman (2300 m)

About 6 hours from Tatopani
Expect typical high termperatures of about 21.6°C (71°F) and lows of about 7.6°C (46°F) in October.

Mark Thomsen
Mon Oct 3 (day 5)

Briddim (2240 m)

About 6 hours from Thuman (the walk to Syabru Besi is a short one so best to leave in the afternoon after spending a leisurely morning in Briddim)
Expect typical high termperatures of about 22.0°C (72°F) and lows of about 8.0°C (46°F) in October.

Sarah Cunningham

Highlights: Kyangjin Gompa, Kyangjin Ri, and Langtang Valley
Difficulty: moderate
A great option for those with less time, the Langtang valley trek allows trekkers to get high into the Himalayas without having to climb a high pass. Although the region was devastated by the 2015 earthquake when Langtang village was completely destroyed by a massive avalanche, the region is now recovering and the trekking routes are open into this spectacular valley.

Syapru Besi (1450 m)

About 2-3 hours from Briddim
Expect typical high termperatures of about 26.7°C (80°F) and lows of about 12.7°C (55°F) in October.

Syapru Besi
Tue Oct 4 (day 6)
Public bus from Syapru Besi to Kathmandu (Not Included)

Estimated cost: $10.00
Travel time: about 7 hours
Please pay the fare for your guide & porter (if you have hired one)

Kathmandu (1337 m)

Expect typical high termperatures of about 27.4°C (81°F) and lows of about 13.4°C (56°F) in October.

you can add extra rest days after the itinerary is created

by Sarah (USA) on May 31, 2018

Tamang Heritage Trail led by Mingma Nuru Sherpa

Beautiful nature and a great way to see culture and village life. We had some clear mornings with amazing views!