Jul 30 - Aug 1, 2024 | Change
This day hike from Kyangjin Gompa leads to the pristine Upper Langtang Valley toward the head of the valley and the Langtang glacier (about 6 hours’ round trip to the glacial view point). There are no teahouses past Kyangjin Gompa so you’ll have to take a packed lunch, but you’ll get to experience the wild beauty of the region.
July is well into the monsoon season. Low elevations are hot and humid, with at least some rain likely during each day. At higher altitudes, the weather is cool and damp. But the clouds are usually the most frustrating part of monsoon trekking.
At a glance
On average there are 23 days with precipitation in
July. The highest point on the trek is
Upper Langtang Valley at
4000 m. During
July, expect high temperatures of around
12.4°C (54°F)
and lows down to
4.4°C (40°F)
at Upper Langtang Valley.
Itinerary (3 days)
Add side trips by clicking '' in the itinerary below.
Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.
Tue Jul 30 (day 1) |
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Kyangjin Gompa (3860 m)
About 3-4 hours from Langtang Valley Overnight |
Wed Jul 31 (day 2) |
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Upper Langtang Valley (4000 m)
Out and back day hike to explore the upper Langtang Valley. |
Kyangjin Gompa (3860 m) Expect typical high termperatures of about 13.2°C (56°F) and lows of about 5.2°C (41°F) in July. Overnight |
Thu Aug 1 (day 3) |
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Upper Langtang Day Hike Itinerary Reviews
Langtang Valley Upper Langtang Day Hike led by Mingma Nuru Sherpa
We are slower hikers/trekkers than the timings suggested on Sherpana, so our guide Mingma suggested that we spend only a few hours walking the flat areas of the upper valley in the morning, and then hike up Kyangjin Ri in the afternoon. This ended up a much better plan rather than to hike up the Ri in the morning before traveling from Kyangjin down to Lama Hotel for the evening. Sherpana's estimate was 1-2 hours up the Ri and 1 hour down -- we needed 2.5-3 hours up and 1.5 hours down. The upper Langtang Valley provided some opportunities for beautiful photos of the mountains and kharkas , but not as good of views from up on the high point of Kyangjin Ri. We got to watch sunset while descending from the 4770m summit, and this was the high point of our whole trip. The extra day is definitely worth it, and a second extra day would have been even better!
Langtang Valley Upper Langtang Day Hike led by Sanam Sherpa
Well worth the detour. Can see some amazing peaks. Very few people and a great sense of the scale of the place.
Langtang Valley Upper Langtang Day Hike and via Gosainkunda led by Mingma Nuru Sherpa
For us the highlight of the trip was the upper Langtang area.