Jun 22 - Jun 28, 2018 | Change

Langtang Valley trek (7 days)
Langtang Region, Nepal

Rating: |

Highlights: Langtang Valley, Kyangjin Gompa, and Kyangjin Ri

Difficulty: moderate
Starting at $294 usd
For 1 person -Guide & Permits
Includes guide and all required permits & entry fees
$30.04 /day per person for guide
+ $30 per person for guide's insurance
+ $53 per person for permits

Teahouse lodging, food, & transportation paid separately.

Sherpana prices are based on group size. We refund you the difference if more people join your trek.
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Included Services
  • Permits Langtang National Park Entry and TIMS Card
  • Guide Guide's wages, food, lodging, and insurance
Optional Services (Porter)
  • Porter Each porter may carry no more than 20 kg (44 lb). One porter is usually enough for 2 people's gear. Government required insurance covers the porter in case of an accident while on the trip.
    $20 per day per porter

    + $30 per porter for porter's insurance

This trip has optional side trips. Would you like to see the options?

A great option for those with less time, the Langtang valley trek allows trekkers to get high into the Himalayas without having to climb a high pass. Although the region was devastated by the 2015 earthquake when Langtang village was completely destroyed by a massive avalanche, the region is recovering and trekking routes are open in this spectacular valley.

Weather Conditions in June

change start

The middle of June typically marks the beginning of the monsoon. Clear mornings are still possible but get increasingly less likely towards the end of the month. Be prepared for rain and hot humid weather in the low elevation valleys. The added moister means the hills are beginning to change to their vibrant monsoon green. The weather is generally a little drier than in the low valleys at high altitude, but cloud cover can be frustrating when trekking to viewpoints. As always in the spring, early morning is your best chance for clear skies.

On average there are 17 days with precipitation in June. The highest point on the trek is Kyangjin Ri at 4779 m. During June, expect high temperatures of around 8.7°C (48°F) and lows down to -1.3°C (30°F) at Kyangjin Ri.

Available Side Trips

Add side trips by clicking '' in the itinerary below.

Extra rest days and overnights can be added once the itinerary is created. However any side trips must be added in this step before the itinerary is created.

Fri Jun 22 (day 1)

Kathmandu (1337 m)

Expect typical high termperatures of about 29.4°C (85°F) and lows of about 19.4°C (67°F) in June.

Public bus from Kathmandu to Syapru Besi (Not Included)

Estimated cost: $10.00
Travel time: about 7 hours
Please pay the fare for your guide & porter (if you have hired one)

Syapru Besi (1450 m)

Expect typical high termperatures of about 28.7°C (84°F) and lows of about 18.7°C (66°F) in June.

Sat Jun 23 (day 2)

Lama Hotel (2500 m)

About 5-6 hours from Syapru Besi, depending on the group and guide may spend the first night after Lama Hotel
Expect typical high termperatures of about 22.4°C (72°F) and lows of about 12.4°C (54°F) in June.

Sun Jun 24 (day 3)

Ghora Tabela (2950 m)

About 2 hours from Lama Hotel
Expect typical high termperatures of about 19.7°C (67°F) and lows of about 9.7°C (49°F) in June.

Langtang Valley (3500 m)

About 6-7 hours from Lama Hotel or 4-5 from Ghora Tabela
Expect typical high termperatures of about 16.4°C (62°F) and lows of about 6.4°C (44°F) in June.

Mon Jun 25 (day 4)

Kyangjin Gompa (3860 m)

About 3-4 hours from Langtang Valley
Expect typical high termperatures of about 14.2°C (58°F) and lows of about 4.2°C (40°F) in June.

Rating: | 2 reviews
Highlights: Kyangjin Gompa and Upper Langtang Valley
Difficulty: moderate
This day hike from Kyangjin Gompa leads to the pristine Upper Langtang Valley toward the head of the valley and the Langtang glacier (about 6 hours’ round trip to the glacial view point). There are no teahouses past Kyangjin Gompa so you’ll have to take a packed lunch, but you’ll get to experience the wild beauty of the region.

Tue Jun 26 (day 5)

Kyangjin Ri (4779 m)

About 1-2 hours up and an hour back down.
Expect typical high termperatures of about 8.7°C (48°F) and lows of about -1.3°C (30°F) in June.

Langtang Valley (3500 m)

About 2 hours from Kyangjin Gompa
Expect typical high termperatures of about 16.4°C (62°F) and lows of about 6.4°C (44°F) in June.

Ghora Tabela (2950 m)

About 5 hours from Kyangjin Gompa or 3 hours from Langtang Valley
Expect typical high termperatures of about 19.7°C (67°F) and lows of about 9.7°C (49°F) in June.

Wed Jun 27 (day 6)

Lama Hotel (2500 m)

About 1-1.5 hours from Ghora Tabela
Expect typical high termperatures of about 22.4°C (72°F) and lows of about 12.4°C (54°F) in June.

Thulo Syabru (2120 m)

About 2-3 hours from Lama Hotel
Expect typical high termperatures of about 24.7°C (76°F) and lows of about 14.7°C (58°F) in June.

Rating: | 1 review
Highlights: Gosainkunda
Difficulty: moderate
The Hindu sacred lake of Gosainkunda sits at an altitude of 4380 m (14,370 ft). This destination draws trekkers and pilgrims alike. The trail passes through villages, forests, and beautiful mountain vistas before arriving at the sacred lake.

Syapru Besi (1450 m)

About 6 hours from Ghora Tabela
Expect typical high termperatures of about 28.7°C (84°F) and lows of about 18.7°C (66°F) in June.

Thu Jun 28 (day 7)
Public bus from Syapru Besi to Kathmandu (Not Included)

Estimated cost: $10.00
Travel time: about 7 hours
Please pay the fare for your guide & porter (if you have hired one)

Kathmandu (1337 m)

Expect typical high termperatures of about 29.4°C (85°F) and lows of about 19.4°C (67°F) in June.

you can add extra rest days after the itinerary is created

by Chet (United States) on Apr 13, 2018

Langtang Valley Upper Langtang Day Hike led by Sonam Sherpa

Beautiful trip. Saw a troop of Langur monkies near Lama Hotel. Mountains were beautiful. Prepare for possible digestion issues if you have not been in this area of Asia before. If you have not done backpacking recently, get in shape, it will be much more enjoyable. Consider packing light or using a porter unless you backpack frequently and have a good sense of your capabilities.

by John (UK) on Jan 10, 2018

Langtang Valley led by Phurwa Sherpa

For those who have not trekked in himalaya before this is a very difficult and challenging trail

by Jane (Australia) on Nov 19, 2017

Langtang Valley led by Phurwa Sherpa

Fantastic journey, incredible scenery, I wish I would have taken a couple of days longer to do it, and appreciate it more fully. Including the trek from Kiangjin Gompa to Tserko Ri at 4984m (instead of Kiangjin Ri) made the whole trek one of the highlights of a lifetime (no pun intended!).

by Konstantin (Switzerland) on Nov 12, 2017

Langtang Valley Upper Langtang Day Hike led by Sonam Sherpa

Increadible trek. Not crowded. Perfect blend of culture and mountain scenery. Very safe. Challenging but doesnt require high level of fitness or extensive hiking experience.

by Timur on May 9, 2017

Langtang Valley Upper Langtang Day Hike and via Gosainkunda led by Mingma Nuru Sherpa

Beautiful place, we really enjoyed it.

by Timur on May 9, 2017

Langtang Valley Upper Langtang Day Hike and via Gosainkunda led by Mingma Nuru Sherpa

by Konstantin (Switzerland) on Nov 12, 2017

Langtang Valley Upper Langtang Day Hike led by Sonam Sherpa

Well worth the detour. Can see some amazing peaks. Very few people and a great sense of the scale of the place.

by Timur on May 9, 2017

Langtang Valley Upper Langtang Day Hike and via Gosainkunda led by Mingma Nuru Sherpa

For us the highlight of the trip was the upper Langtang area.